We had such a great time with her this summer; we had to have her return!
Mary Jarvis Yoga Shapeshifting Workshop
Mary Jarvis will be returning to BYA September 23-26 for four more TRANSFORMATIVE days. These workshops are energy-shifting and healing yoga conditioning accessible to all bodies. Mary will be teaching a Bikram Yoga class each day followed by a 15 minute break and then a Yoga Shapeshifting Workshop.
About Mary
Mary has been teaching and practicing hot yoga for 37 years. She has a wealth of knowledge. Every time she comes we learn something new! She has served as a mentor to countless teachers over the years and has coached many yoga champions. She is twice named "Who's Who in Bikram Yoga" by Yoga Journal Magazine as one of the top three Bikram teachers in the world! She is the leading expert on the use of yoga therapy for injury and healing. You will gain a refreshing perspective on this yoga practice - and you will shape shift!
What to Expect
Here's the Schedule:
Thursday and Friday- 11:30am-6pm
Saturday and Sunday 12pm-6pm
We will start each day with a slightly longer Bikram-style hot yoga class. There will be a short break for light snackies and/or green juice. Then we'll get right into shifting our shapes with the Five Tibetan Rites, barre work, handstands and backbends and more conditioning and therapeutic yoga practices. Mary teaches all these things in a way that is accessible to all, from beginners to seasoned practitioners.
Sign Up!
Click here to sign up! Limited space available, so priority will be given to those who will participate in all four days. If you're not available for all four days, please email Marita and Cat at info@hotyogachicago.com to register.
$363 for all four days
$110 for a day pass
Fresh juice will also be available for purchase at the event!
We can't wait to see you all there!
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