w/Cat Koo
SUNDAY 12/15, 12-3:30pm
We are so excited to teach you postures from our full lineage of yoga! Join us for a deeper exploration in hatha yoga. It will be so much fun! Please listen to your body and your teacher and stop if you need to or are asked to wait in the beginning of the posture. It's OK to do that! It is fun and you have all the time in the world.... just enjoy being where you are and everything is ok.
This class is faster paced in the beginning and is not recommended for new students. If you are unsure, please ask!
Bring extra towels :)
All proceeds from this workshop go toward helping us fund our buildout for our new (PERMANENT) location for the yoga school. Chicago Hot Yoga is on a mission to create a vibrant, inclusive home for wellness, connection, and growth. Your support will help us:
Expand class offerings
Build a warm, accessible studio
Support yoga for all abilities and backgrounds
Every dollar brings us closer to our $150,000 goal. 💖 Together, we can create something truly special. Donate today: https://givebutter.com/c/chihotyoga
